Want to fix your sleep schedule? Go camping this weekend.
Research suggests that even a winter week under the stars can help reset sleep.
https://www.popsci.com/how-to-fix-sleep-schedule-light-camping/ (Popular Science, Feb 2017)
Research suggests that even a winter week under the stars can help reset sleep.
https://www.popsci.com/how-to-fix-sleep-schedule-light-camping/ (Popular Science, Feb 2017)