Want to fix your sleep schedule? Go camping this weekend.
Research suggests that even a winter week under the stars can help reset sleep.
https://www.popsci.com/how-to-fix-sleep-schedule-light-camping/ (Popular Science, Feb 2017)
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Research suggests that even a winter week under the stars can help reset sleep.
https://www.popsci.com/how-to-fix-sleep-schedule-light-camping/ (Popular Science, Feb 2017)